Tea & Soundbath Workshop with Tia
Join Tia for a workshop to learn about the medicinal herbs and ways to meditate at home! You will fall in love with Kelly St Garden in the Bronx.
Participants will get to taste different medicinal herbs (sage, mountain mint, spearmint, rosemary, lavender, etc) and learn about the medicinal health benefits. While participants sip on tea there will also be singing bowl(s) playing in the background to create a relaxing atmosphere.
FREE event! All are welcome!
About Tia:
Tia is an Environmental Master-Level Social Worker, Sound Bath Meditation Facilitator, and Community Gardener. She teaches diverse groups across NYC about the often-underestimated benefits of Sound Bath Meditation. Using a variety of singing bowls and other instruments, she creates sound frequencies that foster deep relaxation and healing.
“ I will continue to introduce tea, herbalism and meditation with a contemplative twist to create powerful unique meditative experiences.”
Special thanks to: